pirates of the caribbean

Chewy Coconut Bars (Diabetic)

I was looking for a good bar cookie to add to my cookie tray that was suitable for diabetics when I stubbled upon this one. Combining coconuts and walnuts with a faint hint of maple really appealed to me so I decided to give it a try as well as posting here for others as well as for future reference. According to the source this bar has 126 cal., 2 g pro., 10 g carbo., 9 g fat, 27 mg chol., 141 mg sodium.

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diabetic friendly blueberry muffi ...

"Nobody can resist the temptation of freshly baked blueberry muffins - the flavor of these is perfumed with citrus and allspice. This diabetic recipe is a free preview of our Quick-Smart™ Diabetic recipe collection. The complete Diabetic recipe collection is available by subscription only"

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broken glass dessert

"'When it's cut this dessert looks like stained glass windows,' remarks Kathy Crow of Cordova, Alaska."

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heather's healthy oatmeal surpris ...

"These oatmeal cookies are better for you than the average cookie. Whole wheat flour, peanut butter chips, chocolate chips, cinnamon, and nutmeg also give them more flavor. If you like oatmeal cookies, I urge you to try these!!"

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